![]() ![]() People also use them during travel to minimize the fluid stagnation in the lower limbs from being sedentary on a flight,” Wu says. ![]() “Compression socks and stockings are useful in people with poor circulation, the elderly, and post-surgically. And a review published in 2020 in the Open Access Journal of Sports Medicine noted that while there’s not much evidence they can improve athletic performance, they can reduce soreness and assist with recovery after vigorous exercise. A previous Cochrane review report, for example, suggests that there’s “high-certainty evidence” that they can reduce symptomless DVT during air travel. They can be helpful in everyday situations, too.
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